Very Often I meet people from both genders who are into homemaking, job, self-employment regardless the gender both face equal problems in their activities of life. i.e:- tiredness, unnecessary worries, rigid, lethargy, and continuous nervous.
The cause indicates for many was living life with insecurity. Hoping a better life ahead and working towards it with positive belief is one of the necessary asset which we have to build in self. Most people who being highly ambitious take up some sort of wrong way toward their goals might always remain life with fear of insecurity.
Remedies through Various meditation, Exercise, Improving and scheduling day to day activity is never able to give 100% achievement nor near to 50-60's.
After going through many international research I found,
People start developing this attitude in their early age, which gradually decreases their body power to action to every reaction. which mean every human body is capable to set back it self from any wound, emotions,bad memory. for long time those who remain for any reason are into any unwanted thoughts, feeling start having negative or stop positive chemical process of body. Due to this chemical process (may be negative or positive) deficiency start causing in human body.which lead to certain minor problems in body.
Earlier the diseases were physical which was not in control of human. but know a days the diseases arise from our life style. out thoughts, habits, what we consume. but studies have been found what we think , and how we think, how long we are into one thought also cause of diseases.
But, hopefully lot of institutions are consistently into research how people can be fulfilled from those side effects of chemical process (vitamin Deficiency).
in our whole life we are thought to meet only doctors for our problems. but know its high time we also learn to meet and consult a nutritionist who can advise you for the best life style from food.
most of the food we eat are today chemically processed, which looses all it natural ingredients. So, basically we eating a flavor or just filling stomach. The process of farming , or the process involve from farming to final product, also storage for longer time steal away all actual content of what we eat.This is also a major cause, which is not not being noticed by general public. as this culture is very new to us.but at late ages of life people are certainly going to feel it and unfortunately they wont be able to come over it. and at this going people who understand the nutrition and hold on it will definitely walk away smoothly from their journey of life.
Thankyou
Vikas Agarwal